THINAI ARISI

Sourced from traditional millet-growing regions, Egkam’s Thinai Arisi is naturally grown and carefully processed without polishing, retaining all its natural bran and nutrients. It’s an excellent substitute for white rice, with a low glycemic index and high satiety value — keeping you full and energized.

Thinai has been a staple of Tamil cuisine for centuries and is now a smart choice for modern health-conscious diets.

🌾 How to Use:

Cook like regular rice for lunch or dinner.

Use in pongal, upma, khichdi, or millet biryani.

Great for millet idli/dosa when mixed with other grains.

Soak before cooking for better digestion.

⚠ Note:

Rinse thoroughly before cooking.

Store in an airtight container in a dry place.

No preservatives, no additives.

Naturally gluten-free and vegan-friendly.

Egkam Trusted Millets bring you traditional grains in their purest form — for nutrition that goes back generations.