VENTHAIYA KALI MIX

Buy Egkam Venthiya Kali Maavu – Traditional Fenugreek Porridge Mix

Prepared using age-old methods, this porridge mix is made from roasted fenugreek seeds, hand-pounded rice, and natural palm jaggery. It’s a nutrient-dense food that supports joint health, hormonal balance, and digestion, commonly recommended in Tamil homes for postpartum women and those with body heat or joint discomfort.

Key Features & Health Benefits:

Helps cool body heat and improves metabolism

Supports joint and bone strength

Aids in digestion and gut health

Naturally rich in iron, calcium, and fiber

Excellent energy food for men and women

How to Prepare:

Add 2 tbsp of Venthiya Kali Maavu to 1 cup of water.

Stir well without lumps and cook on low flame until thick.

Add palm jaggery and ghee as per taste.

Serve warm — nutritious and wholesome!

Note:

No artificial sweeteners, colors, or preservatives added.

For best results, consume fresh after preparation.

Storage:

Keep in an airtight container away from moisture.

Egkam Promise:

Egkam ensures every pack of Venthiya Kali Maavu is made from farm-fresh fenugreek and traditional ingredients, roasted and ground under hygienic conditions — offering you the same authentic taste and health that Tamil Nadu’s elders trusted for generations.