SAMBHA KOTHUMAI (or) WHEAT SEMIA

Buy Sambha Wheat Semia Online at Egkam Healthstore.

Egkam Sambha Wheat Semia is prepared from whole Samba wheat grains (Triticum aestivum), known for their unique flavor and dense nutrition. Unlike maida-based vermicelli, this semia is rich in dietary fiber, protein, iron, and minerals, making it an excellent choice for a balanced diet.

It is ideal for preparing traditional upma, kheer, payasam, and other vermicelli-based dishes while maintaining health benefits.

🌿 How to Use:

Roast lightly in ghee or oil before cooking.

Cook with vegetables and spices for upma, or with milk and jaggery for payasam.

Great for breakfast, lunchbox meals, or light dinner.

⚠️ Note:

Store in a cool, dry place in an airtight container.

Cooking time slightly longer than refined semia.

100% natural, no preservatives or artificial colors.

No medical claims are made.

At Egkam, we bring you Trusted Traditional Foods that preserve authentic taste and wholesome nutrition in every pack.