PUMPKIN SEED

Pumpkin seeds, also known as pepitas, are flat, oval seeds valued for their nutrient density and crunchy texture.

Egkam Pumpkin Seeds are raw, unpolished, and free from additives, making them suitable for health-conscious consumers and fitness-focused diets.

They are widely used in traditional food, modern diets, and nutritional blends.

🔹 Nutritional Highlights

High in plant-based protein

Rich source of zinc, magnesium, and iron

Contains healthy fats and antioxidants

Naturally low in carbohydrates

🔹 Health Benefits

✅ Supports immune function (zinc-rich)

✅ Helps in muscle recovery and energy

✅ Supports heart and prostate health

✅ Aids in weight management

✅ Improves gut and metabolic health

(No medical claims intended)

🔹 How to Use

Eat raw or dry roast lightly for snacking

Add to salads, smoothies, oats, and yogurt

Use in health mixes, granola, and baked foods

Sprinkle over soups and curries for crunch

🔹 Storage Instructions

Store in an airtight container in a cool, dry place. Refrigeration recommended for long-term freshness.

🔹 Egkam Quality Promise

Egkam Pumpkin Seeds are carefully sourced, naturally cleaned, and hygienically packed.

We ensure freshness, purity, and consistent quality, suitable for both retail and wholesale use.