SALIYAL SEED (or) HALIM SEED

Buy Premium Saliyal Seeds Online at Egkam Healthstore.

Saliyal Seeds, also known as Garden Cress Seeds / Halim / Aliv, are tiny yet powerful seeds widely valued for their nutritional richness. In traditional Tamil households, these seeds are added to health drinks, ladoos, and porridges for strength and recovery.

Health Benefits of Saliyal Seeds:

Rich source of iron – helps fight anemia

Improves bone strength with high calcium and vitamin K

Supports women’s health – balances hormones, relieves menstrual discomfort

Boosts lactation for new mothers

Enhances immunity and strengthens the body

Good for digestion and weight management

How to Use:

Mix in warm milk or water as a morning drink

Add to porridges, sweets, or ladoos

Can be soaked and added to health tonics

Ideal for post-pregnancy recovery

Storage & Shelf Life:

Store in a dry, airtight container

Shelf life: 9–12 months

Egkam Promise:

We provide 100% natural, pure Saliyal Seeds with no artificial additives, sourced and packed with care for maximum nutrition.